Fear makes us fiction writers.
JAY SHETTYThey are forever free who renounce all selfish desires and break away from the ego cage of I, me, and mine
More Jay Shetty Quotes
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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Find me someone who has gone to the darkest parts of their own character where they were so close to their own self-destruction and found a way to get up and out of it, and I will bow on my knees to you. You’re my teacher.
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Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
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All things are temporary and that we can’t truly own or control anything.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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We say things to ourselves that we would never say to people we love
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Our values are influenced by whatever absorbs our minds.
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Everyone has a story, and sometimes our egos choose to ignore that. Don’t take everything personally—it is usually not about you.
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What’s on your news feed is feeding your mind.
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Your dharma has to fill a need in the world
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A monk mind practices detachment. We realize that everything—from our houses to our families—is borrowed.
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When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
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When you learn to navigate and manage your breath, you can navigate any situation in life
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Whatever action is performed by a great man, common men follow in his footsteps, and whatever standards he sets by exemplary acts, all the world pursues.
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Tracking my fear of exam results and the other branch fears that appeared led me to the root: fearing I couldn’t make my parents happy
JAY SHETTY