black
grey
blue
red
brown
white

You can’t be anything you want. But you can be everything you are.

Jay Shetty

Every night when I’m falling asleep, I say to myself, I am relaxed, energized, and focused. I am calm, enthusiastic, and productive.
JAY SHETTY

Calm Energy Enthusiasm Focus Myself Night Production Relax Sleep
The more we define ourselves in relation to the people around us, the more lost we are.
JAY SHETTY

Deep Lost Ourselves People Philosophy Relationship
When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
JAY SHETTY

Help Hurt Need Simplicity Yourself
Strengthened my resolve.
JAY SHETTY

Myself Strength
Location has energy; time has memory. If you do something at the same time every day, it becomes easier and natural. If you do something in the same space every day, it becomes easier and natural.
JAY SHETTY

Easy Energy Location Memory Natural Space Time Yourself
Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
JAY SHETTY

Attention Boredom Complaint Freedom Memories Mindset People Poor Problem Understand
It is impossible to build one’s own happiness on the unhappiness of others.
JAY SHETTY

Build Happiness Impossible
Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
JAY SHETTY

Born Breathe Change Country Death Family Friendship Live Moments Stay Yourself
We are all connected; to each other, biologically. To the Earth, chemically. And to the rest of the universe, atomically.
JAY SHETTY

Connection Each Other Earth Science Universe
When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
JAY SHETTY

Acceptance Feeling Goodness Gratitude Live Nature Ourselves Temporary Time
Everything you do is your spiritual life.
JAY SHETTY

Life Spiritual Yourself
Most of our communication is nonverbal.
JAY SHETTY

Communication Mental Ourselves Talk
Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
JAY SHETTY

Anxiety Depression Fulfillment Happiness Suffering Value
Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.
JAY SHETTY

Blame Character Humble Right Wrong
Be here now.
JAY SHETTY

Meditation One Liner Present
What’s on your news feed is feeding your mind.
JAY SHETTY

Consumption Feed Mindset Yourself

You can’t be anything you want. But you can be everything you are.

Related Topics

Popular Authors

You can’t be anything you want. But you can be everything you are.

Related Topics

Popular Authors

More Jay Shetty Quotes