When you’re brushing, just brush. When you’re showering, just shower.
JAY SHETTYWhen we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.
More Jay Shetty Quotes
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Strengthened my resolve.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Our values are influenced by whatever absorbs our minds.
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Don’t judge the moment.
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Life’s too short to live without purpose, to lose our chance to serve, to let our dreams and aspirations die with us.
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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Finally, get involved in something that’s meaningful to you—a hobby, a charity, a political cause.
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If you follow your bliss, he said, doors will open for you that wouldn’t have opened for anyone else
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You don’t get to be a jerk just because you’re skilled.
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We don’t have to do everything, that we can’t do everything, that what I can’t do is someone else’s gift and responsibility. My limitations make space for the gifts of other people
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No matter how much we grow, we are never free of daily chores and routines, but to be enlightened is to embrace them. The outside may look the same, but inside you are transformed.
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Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.
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Higher values propel and elevate us toward happiness, fulfillment, and meaning. Lower values demote us toward anxiety, depression, and suffering.
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When someone hurts you, it’s because they’re hurt. Their hurt is simply spilling over. They need help.
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If you don’t break your ego, life will break it for you.
JAY SHETTY