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Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.

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Yesterday is but a dream. Tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.
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Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.
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Never trust a spiritual leader who cannot dance.
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What’s on your news feed is feeding your mind.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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When the fear of staying the same outweighs the fear of change, that is when we change
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Fear does not prevent death. It prevents life.
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So people who come to this place, stay here for a while, and then continue their journey. Sounds like a hotel to me.
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Be here now.
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Meditation One Liner Present

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