When you learn to navigate and manage your breath, you can navigate any situation in life.
JAY SHETTYBe here now.
More Jay Shetty Quotes
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Everything you do is your spiritual life.
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Fear makes us fiction writers.
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You can’t be anything you want. But you can be everything you are.
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A layperson who is consciously aiming to be continuously alive in the Now is a monk.
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Fear does not prevent death. It prevents life.
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Do not give your attention to what others do or fail to do; give it to what you do or fail to do.
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Most of our communication is nonverbal.
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When you’re brushing, just brush. When you’re showering, just shower.
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Negativity is a trait, not someone’s identity.
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I wish is code for I don’t want to do anything differently.
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Too often we love people who don’t love us, but we fail to return the love of others who do.
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Don’t judge the moment.
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Criticizing someone else’s work ethic doesn’t make you work harder.
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When you try to live your most authentic life, some of your relationships will be put in jeopardy. Losing them is a risk worth bearing; finding a way to keep them in your life is a challenge worth taking on.
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All things are temporary and that we can’t truly own or control anything.
JAY SHETTY