You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEARYou do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
More James Clear Quotes
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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You do not rise to the level of your goals. You fall to the level of your systems.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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A very small shift in direction can lead to a very meaningful change in destination.
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Getting 1 percent better every day counts for a lot in the long-run.
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The work that hurts you less than it hurts others is the work you were made to do.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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Being motivated and curious counts for more than being smart because it leads to action.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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You don’t have to be the victim of your environment. You can also be the architect of it.
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You need to know who you want to be.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
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You get what you repeat.
JAMES CLEAR