The work that hurts you less than it hurts others is the work you were made to do.
JAMES CLEARHabits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
More James Clear Quotes
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But perhaps the best way to measure your progress is with a habit tracker.
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Professionals stick to the schedule; amateurs let life get in the way.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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I didn’t start out as a writer. I became one through my habits.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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Being motivated and curious counts for more than being smart because it leads to action.
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Men are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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A genius is not born, but is educated and trained.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Good habits can make rational sense, but if they conflict with your identity, you will fail to put them into action.
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