We don’t choose our earliest habits, we imitate them.
JAMES CLEARSuccess is the product of daily habits – not once-in-a-lifetime transformations.
More James Clear Quotes
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Some people spend their entire lives waiting for the time to be right to make an improvement.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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Problem #1: Winners and losers have the same goals.
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Your culture sets your expectation for what is normal. Surround yourself with people who have the habits you want to have yourself.
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You get what you repeat.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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The most practical way to change who you are is to change what you do.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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You do not rise to the level of your goals. You fall to the level of your systems.
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You don’t have to be the victim of your environment. You can also be the architect of it.
JAMES CLEAR