You get what you repeat.
JAMES CLEARSuccess is the product of daily habits – not once-in-a-lifetime transformations.
More James Clear Quotes
-
-
Your behaviors are usually a reflection of your identity.
JAMES CLEAR -
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
JAMES CLEAR -
We don’t choose our earliest habits, we imitate them.
JAMES CLEAR -
Motivation is overrated, environment often matters more.
JAMES CLEAR -
A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR -
Redesign your life so the actions that matter most are also the actions that are easiest to do.
JAMES CLEAR -
With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEAR -
Goals are good for setting a direction, but systems are best for making progress.
JAMES CLEAR -
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR -
You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
JAMES CLEAR -
Until you make the unconscious conscious, it will direct your life and you will call it fate.
JAMES CLEAR -
When you can’t win by being better, you can win by being different.
JAMES CLEAR -
People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
JAMES CLEAR -
At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.
JAMES CLEAR -
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR