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Success is the product of daily habits – not once-in-a-lifetime transformations.

James Clear

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Being motivated and curious counts for more than being smart because it leads to action.
JAMES CLEAR

Action Count Leadership Motivational Smart
The most practical way to change who you are is to change what you do.
JAMES CLEAR

Action Change Practice Way Work Yourself
You should be far more concerned with your current trajectory than with your current results.
JAMES CLEAR

Current Result Tragedy Worth Yourself
Success is the product of daily habits – not once-in-a-lifetime transformations.
JAMES CLEAR

Habit Life Product Success Time Transformation
A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
JAMES CLEAR

Habit Performance Regular
True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
JAMES CLEAR

Accomplishment End Goal Improvement Thinking True
How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
JAMES CLEAR

Attraction Easy Myself Satisfaction Work
Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR

Action Belief Build Evidence Identity Person Transformation Type Vote Yourself
Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
JAMES CLEAR

Motion Object Start Stay Time
Some people spend their entire lives waiting for the time to be right to make an improvement.
JAMES CLEAR

Change Improvement Live People Right Time Wait
Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEAR

Fight Habit Maintain Pride Yourself
Motivation is overrated, environment often matters more.
JAMES CLEAR

Environment Motivational Place
Be the designer of your world and not merely the consumer of it.
JAMES CLEAR

Consumption Design World Yourself
Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
JAMES CLEAR

Fundamental Habit Improvement Live Ourselves
Every action you take is a vote for the type of person you wish to become.
JAMES CLEAR

Action Person Type Vote Yourself
When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
JAMES CLEAR

Fall In Love Happiness Permission Process Product Wait

Success is the product of daily habits – not once-in-a-lifetime transformations.

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