I didn’t start out as a writer. I became one through my habits.
JAMES CLEARA genius is not born, but is educated and trained.
More James Clear Quotes
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Habits are the compound interest of self-improvement
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Perseverance, grit, and willpower are essential to success, but the way to improve these qualities is not by wishing you were a more disciplined person, but by creating a more disciplined environment.
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When you can’t win by being better, you can win by being different.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
JAMES CLEAR