When you can’t win by being better, you can win by being different.
JAMES CLEARYou should be far more concerned with your current trajectory than with your current results.
More James Clear Quotes
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Good habits make time your ally. Bad habits make time your enemy.
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Every action you take is a vote for the type of person you wish to become.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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What do you want to stand for? What are your principles and values? Who do you wish to become?
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The purpose of setting goals is to win the game. The purpose of building systems is to continue playing the game.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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I didn’t start out as a writer. I became one through my habits.
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You do it because it’s who you are and it feels good to be you. The more a habit becomes part of your life, the less you need outside encouragement to follow through.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior. You have a new goal and a new plan, but you haven’t changed who you are.
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A habit is a routine or behavior that is performed regularly—and, in many cases, automatically.
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