Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
JAMES CLEARMen are born soft and supple; dead, they are stiff and hard. Plants are born tender and pliant; dead, they are brittle and dry. Thus whoever is stiff and inflexible is a disciple of death.
More James Clear Quotes
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Be the designer of your world and not merely the consumer of it.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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You should be far more concerned with your current trajectory than with your current results.
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We don’t choose our earliest habits, we imitate them.
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Every action you take is a vote for the type of person you wish to become.
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Research has shown that once a person believes in a particular aspect of their identity, they are more likely to act in alignment with that belief.
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Problem #1: Winners and losers have the same goals.
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Professionals stick to the schedule; amateurs let life get in the way.
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At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
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Your behaviors are usually a reflection of your identity.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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Good habits make time your ally. Bad habits make time your enemy.
JAMES CLEAR