With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
JAMES CLEARPeople get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
More James Clear Quotes
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You don’t have to build the habits everyone tells you to build. Choose the habit that best suits you, not the one that is most popular.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Professionals stick to the schedule; amateurs let life get in the way.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Habits are the compound interest of self-improvement
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I didn’t start out as a writer. I became one through my habits.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Success is the product of daily habits – not once-in-a-lifetime transformations.
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How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying?
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Objects in motion tend to stay in motion. Find a way to get started in less than two minutes.
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But perhaps the best way to measure your progress is with a habit tracker.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.
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A very small shift in direction can lead to a very meaningful change in destination.
JAMES CLEAR






