Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
JAMES CLEARPeople get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
More James Clear Quotes
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WHY IS IT so easy to repeat bad habits and so hard to form good ones?
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When preparation becomes a form of procrastination, you need to change something. You don’t want to merely be planning. You want to be practicing.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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A genius is not born, but is educated and trained.
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People get so caught up in the fact that they have limits that they rarely exert the effort required to get close to them.
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We imitate the habits of three groups in particular: The close. The many. The powerful.
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Whenever you feel authentic and genuine, you are headed in the right direction.
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True long-term thinking is goal-less thinking. It’s not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement.
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When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.
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A lack of self-awareness is poison. Reflection and review is the antidote.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Put another way, the costs of your good habits are in the present. The costs of your bad habits are in the future.
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The problem with a goals-first mentality is that you’re continually putting happiness off until the next milestone.
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I didn’t start out as a writer. I became one through my habits.
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In fact, the tendency for one purchase to lead to another one has a name: the Diderot Effect. The Diderot Effect states that obtaining a new possession often creates a spiral of consumption
JAMES CLEAR






