You need to know who you want to be.
JAMES CLEAROnce your pride gets involved, you’ll fight tooth and nail to maintain your habits.
More James Clear Quotes
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The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.
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Until you make the unconscious conscious, it will direct your life and you will call it fate.
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Becoming the best version of yourself requires you to continuously edit your beliefs, and to upgrade and expand your identity.
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We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits
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Be the designer of your world and not merely the consumer of it.
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The first mistake is never the one that ruins you. It’s the spiral of repeated mistakes that follows.
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Habits reduce cognitive load and free up mental capacity, so you can allocate your attention to other tasks.
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Being specific about what you want and how you will achieve it helps you say no to things that derail progress, distract your attention, and pull you off course.
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Habits are like the atoms of our lives. Each one is a fundamental unit that contributes to your overall improvement.
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Good habits make time your ally. Bad habits make time your enemy.
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With outcome-based habits, the focus is on what you want to achieve. With identity-based habits, the focus is on who you wish to become.
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As a general rule, the more immediate pleasure you get from an action, the more strongly you should question whether it aligns with your long-term goals.
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Once your pride gets involved, you’ll fight tooth and nail to maintain your habits.
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Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
JAMES CLEAR






