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To understand ourselves and our life is the point of insight meditation: to understand and to be free.

Related Topics

Insight Life Meditation

Bagwalas

Popular Authors

Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD

Deal Discover Force Hate Pain People
Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
JACK KORNFIELD

Achievement Heart Knowledge Touch Worth
In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELD

End Forgiveness Heart Ourselves Person Simplicity
Live in joy, in love, even among those who hate.
JACK KORNFIELD

Hate Joy Live
To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELD

Interest Kindness Look
To live fully is to let go and die with each passing moment, and to be reborn in each new one.
JACK KORNFIELD

Born Death Let Go Live Moments Oneself
To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD

Animal Body Spiritual
Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
JACK KORNFIELD

Choice Forgiveness Heart Regret True
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Compassion Juju Respect Yourself
Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
JACK KORNFIELD

Belief Limit Stuck
May you know the beauty of your own true nature.
JACK KORNFIELD

Beautiful Nature Self Love True Yourself
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD

Errors Forgiveness Life Live Ourselves Success Understand
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself
When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELD

Battle End Heart Let Go Open Practice Present Spiritual

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