There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELDTo understand ourselves and our life is the point of insight meditation: to understand and to be free.
More Jack Kornfield Quotes
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You need a community. They remind you when you forget, and you remind them when they forget.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Life is so hard, how can we be anything but kind?
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In the end, forgiveness simply means never putting another person out of our heart.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD