Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELDLife without forgiveness is unbearable.
More Jack Kornfield Quotes
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Much of spiritual life is self-acceptance, maybe all of it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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True love is not for the faint-hearted.
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Life without forgiveness is unbearable.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD