When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDIt is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
More Jack Kornfield Quotes
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Life without forgiveness is unbearable.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Much of spiritual life is self-acceptance, maybe all of it.
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You need a community. They remind you when you forget, and you remind them when they forget.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD