We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELDIt is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
More Jack Kornfield Quotes
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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Equanimity arises when we accept the way things are.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Without integrity and conscience we lose our freedom.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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In deep self acceptance, grows a compassionate understanding.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD