When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDWithin each of us there is a silence as vast as the universe. We long for it. We can return to it.
More Jack Kornfield Quotes
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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If your compassion does not include yourself, it is incomplete.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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We can always begin again.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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No matter how difficult the past, you can always begin again today.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Much of spiritual life is self-acceptance, maybe all of it.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Every individual in the world has a unique contribution.
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The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD