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Every individual in the world has a unique contribution.

Jack Kornfield

It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELD

Enough Forgiveness Love Way
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
JACK KORNFIELD

Appreciate Believe Know
Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD

Basic Beautiful Born Doubt Goodness Love Yourself
To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELD

Acceptance Compassionate Let Go Wisdom
The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
JACK KORNFIELD

Fantastic Intimate Live Moments Oneself Togetherness Touch
Much of spiritual life is self-acceptance, maybe all of it.
JACK KORNFIELD

Acceptance Life Spiritual
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD

Deal Discover Force Hate Pain People
There are no holy places and no holy people, only holy moments, only moments of wisdom.
JACK KORNFIELD

Holy Moments People Place Wisdom
We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELD

Heart Improvement Let Go Ourselves
We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD

Heart Pain Warrior
Buddhists were actually the first cognitive-behavioral therapists.
JACK KORNFIELD

Buddhist First Therapists
We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD

Discover Heart Learning Love Ourselves
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
The goal of practice is always to keep our beginner’s mind.
JACK KORNFIELD

Beginning Goal Mindset Ourselves

Every individual in the world has a unique contribution.

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Every individual in the world has a unique contribution.

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