Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELDTrue love is not for the faint-hearted.
More Jack Kornfield Quotes
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Live in joy, in love, even among those who hate.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Much of spiritual life is self-acceptance, maybe all of it.
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Life is so hard, how can we be anything but kind?
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Nobody knows why they were born or where they come from.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD