Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELDTrue love is not for the faint-hearted.
More Jack Kornfield Quotes
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Indifference is a misguided way of defending ourselves.
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No matter how difficult the past, you can always begin again today.
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The awakened heart and mind can be experienced as clarity itself, pure knowing.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Buddhists were actually the first cognitive-behavioral therapists.
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Without integrity and conscience we lose our freedom.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Much of spiritual life is self-acceptance, maybe all of it.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD