Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELDDo not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
More Jack Kornfield Quotes
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Life without forgiveness is unbearable.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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To see the preciousness of all things, we must bring our full attention to life.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Use whatever has come to awaken patience, understanding, and love.
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Without integrity and conscience we lose our freedom.
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Much of spiritual life is self-acceptance, maybe all of it.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELD






