Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELDDo not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
More Jack Kornfield Quotes
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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If your compassion does not include yourself, it is incomplete.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Much of spiritual life is self-acceptance, maybe all of it.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Without integrity and conscience we lose our freedom.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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Indifference is a misguided way of defending ourselves.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELD