Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
JACK KORNFIELDIf you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
More Jack Kornfield Quotes
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
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Equanimity arises when we accept the way things are.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Every individual in the world has a unique contribution.
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The quieting of our mind is a political act.
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To see the preciousness of all things, we must bring our full attention to life.
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Much of spiritual life is self-acceptance, maybe all of it.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Life without forgiveness is unbearable.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELD