…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
JACK KORNFIELDIf you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
More Jack Kornfield Quotes
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Peace requires us to surrender our illusions of control.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Nobody knows why they were born or where they come from.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The quieting of our mind is a political act.
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Life is so hard, how can we be anything but kind?
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
JACK KORNFIELD






