Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELDWhat is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
More Jack Kornfield Quotes
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What we seek is what we are.
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Every individual in the world has a unique contribution.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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In deep self acceptance, grows a compassionate understanding.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Life is so hard, how can we be anything but kind?
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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We can always begin again.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD