When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
JACK KORNFIELDWhat is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
More Jack Kornfield Quotes
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The goal of practice is always to keep our beginner’s mind.
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In the end, forgiveness simply means never putting another person out of our heart.
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Nobody knows why they were born or where they come from.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Indifference is a misguided way of defending ourselves.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Use whatever has come to awaken patience, understanding, and love.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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The waves do keep coming, so learn to surf.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD