We have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELDWhat is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
More Jack Kornfield Quotes
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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The goal of practice is always to keep our beginner’s mind.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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Every individual in the world has a unique contribution.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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The waves do keep coming, so learn to surf.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Life without forgiveness is unbearable.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELD






