Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELDWisdom says we are nothing. Love says we are everything. Between these two our life flows.
More Jack Kornfield Quotes
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In the end, forgiveness simply means never putting another person out of our heart.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Live in joy, in love, even among those who hate.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Life without forgiveness is unbearable.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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The waves do keep coming, so learn to surf.
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We can always begin again.
JACK KORNFIELD