Nobody knows why they were born or where they come from.
JACK KORNFIELDWisdom says we are nothing. Love says we are everything. Between these two our life flows.
More Jack Kornfield Quotes
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The only way to live is by accepting each minute as an unrepeatable miracle.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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In the end, forgiveness simply means never putting another person out of our heart.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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What we seek is what we are.
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No matter how difficult the past, you can always begin again today.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Equanimity arises when we accept the way things are.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD