In the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELDIn the end, forgiveness simply means never putting another person out of our heart.
JACK KORNFIELDThe goal of practice is always to keep our beginner’s mind.
JACK KORNFIELDWithout integrity and conscience we lose our freedom.
JACK KORNFIELDLive in joy, in love, even among those who hate.
JACK KORNFIELDIn deep self acceptance, grows a compassionate understanding.
JACK KORNFIELDThe way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
JACK KORNFIELDThe heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
JACK KORNFIELDThe waves do keep coming, so learn to surf.
JACK KORNFIELDWe have only now, only this single eternal moment opening and unfolding before us, day and night.
JACK KORNFIELDWe need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELDThe grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELDAs long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
JACK KORNFIELDIndifference is a misguided way of defending ourselves.
JACK KORNFIELDWhen we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELDWe each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
JACK KORNFIELDTrain your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD