Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
JACK KORNFIELDWe each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
More Jack Kornfield Quotes
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Buddhists were actually the first cognitive-behavioral therapists.
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Much of spiritual life is self-acceptance, maybe all of it.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Nobody knows why they were born or where they come from.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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We can always begin again.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELD






