Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELDWe each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
More Jack Kornfield Quotes
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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The purpose of a spiritual discipline is to give us a way to stop the war, not by our force of will, but organically, through understanding an gradual training.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Indifference is a misguided way of defending ourselves.
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To see the preciousness of all things, we must bring our full attention to life.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD