If your compassion does not include yourself, it is incomplete.
JACK KORNFIELDLet go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
More Jack Kornfield Quotes
-
-
As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
JACK KORNFIELD -
Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELD -
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD -
To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD -
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD -
The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD -
We can always begin again.
JACK KORNFIELD -
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD -
Life without forgiveness is unbearable.
JACK KORNFIELD -
Indifference is a misguided way of defending ourselves.
JACK KORNFIELD -
The only way to live is by accepting each minute as an unrepeatable miracle.
JACK KORNFIELD -
Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELD -
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD -
The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD -
Peace requires us to surrender our illusions of control.
JACK KORNFIELD