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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Jack Kornfield

In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD

Acceptance Compassionate Growth Understand
Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD

Deal Discover Force Hate Pain People
What we seek is what we are.
JACK KORNFIELD

Emotion People Seek
Indifference is a misguided way of defending ourselves.
JACK KORNFIELD

Defend Difference Guide Ourselves
In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
JACK KORNFIELD

End Learning Let Go Live
Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
JACK KORNFIELD

Assumption Beginning Department Mindset Responsibility Right Yourself
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
JACK KORNFIELD

Expectation Guilt Live Ourselves Past Planning Regret Shame Stop War
The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
JACK KORNFIELD

Carry Compassionate Grief Heart Hold Honor World Yourself
Life without forgiveness is unbearable.
JACK KORNFIELD

Bear Forgiveness Life
If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELD

Clear Ocean Peace Purity Sky Taste Water
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
JACK KORNFIELD

Consistency Fun Mindset Training Way Yourself
Have respect for yourself, and patience and compassion. With these, you can handle anything.
JACK KORNFIELD

Compassion Juju Respect Yourself
Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELD

Flow Life Love Ourselves Wisdom
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD

Busy Connection Lose Ourselves World

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Related Topics

Popular Authors

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