The waves do keep coming, so learn to surf.
JACK KORNFIELDTrain your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
More Jack Kornfield Quotes
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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The waves do keep coming, so learn to surf.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Buddhists were actually the first cognitive-behavioral therapists.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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What we seek is what we are.
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We can always begin again.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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Without integrity and conscience we lose our freedom.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
JACK KORNFIELD






