Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELDEvery facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
More Jack Kornfield Quotes
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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What we seek is what we are.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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No matter how difficult the past, you can always begin again today.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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The waves do keep coming, so learn to surf.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Equanimity arises when we accept the way things are.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
JACK KORNFIELD