When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELDEvery facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
More Jack Kornfield Quotes
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The waves do keep coming, so learn to surf.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD