Life is so hard, how can we be anything but kind?
JACK KORNFIELDEvery facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
More Jack Kornfield Quotes
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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The goal of practice is always to keep our beginner’s mind.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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What we seek is what we are.
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To see the preciousness of all things, we must bring our full attention to life.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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Life without forgiveness is unbearable.
JACK KORNFIELD






