We do not have to improve ourselves; we just have to let go of what blocks our heart.
JACK KORNFIELDTo live fully is to let go and die with each passing moment, and to be reborn in each new one.
More Jack Kornfield Quotes
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Life without forgiveness is unbearable.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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Equanimity arises when we accept the way things are.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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The quieting of our mind is a political act.
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Use whatever has come to awaken patience, understanding, and love.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Live in joy, in love, even among those who hate.
JACK KORNFIELD