Every individual in the world has a unique contribution.
JACK KORNFIELDWe can always begin again.
More Jack Kornfield Quotes
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To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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The way I treat my body is not disconnected from the way I treat my family or the commitment I have to peace on our earth.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Indifference is a misguided way of defending ourselves.
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In deep self acceptance, grows a compassionate understanding.
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Life without forgiveness is unbearable.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Without integrity and conscience we lose our freedom.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
JACK KORNFIELD