Live in joy, in love, even among those who hate.
JACK KORNFIELDCompassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
More Jack Kornfield Quotes
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In deep self acceptance, grows a compassionate understanding.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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You need a community. They remind you when you forget, and you remind them when they forget.
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To understand ourselves and our life is the point of insight meditation: to understand and to be free.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Indifference is a misguided way of defending ourselves.
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Without integrity and conscience we lose our freedom.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The basic principle of spiritual life is that our problems become the very place to discover wisdom and love.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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To undertake a genuine spiritual path is not to avoid difficulties but to learn the art of making mistakes wakefully, to bring them to the transformative power of our heart.
JACK KORNFIELD






