Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELDCompassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
More Jack Kornfield Quotes
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No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
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Life without forgiveness is unbearable.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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The waves do keep coming, so learn to surf.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Train your mind the same way you’d train a puppy: Be patient, be consistent, and have some fun along the way.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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At the end of our life our questions are simple: Did I live fully? Did I love well?
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You need a community. They remind you when you forget, and you remind them when they forget.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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In deep self acceptance, grows a compassionate understanding.
JACK KORNFIELD