Letting go does not mean not caring about things. It means caring about them in a flexible and wise way.
JACK KORNFIELDCompassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
More Jack Kornfield Quotes
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We can always begin again.
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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The waves do keep coming, so learn to surf.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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In deep self acceptance, grows a compassionate understanding.
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We each need to make our lion’s roar – to persevere with unshakable courage when faced with all manner of doubts and sorrows and fears – to declare our right to awaken.
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It does not matter whether you have religion or are an agnostic believe in nothing, You can only appreciate (without knowing or understanding) the mysteries of life.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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In the end, forgiveness simply means never putting another person out of our heart.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
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Meet this transient world with neither grasping nor fear, trust the unfolding of life, and you will attain true serenity.
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Life is so hard, how can we be anything but kind?
JACK KORNFIELD