It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
JACK KORNFIELDWhen we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
More Jack Kornfield Quotes
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Equanimity arises when we accept the way things are.
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Live in joy, in love, even among those who hate.
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Most people discover that when hate is gone, they will be forced to deal with their own pain.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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We can always begin again.
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The quieting of our mind is a political act.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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In deep self acceptance, grows a compassionate understanding.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
JACK KORNFIELD