Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
JACK KORNFIELDWhen we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
More Jack Kornfield Quotes
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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We can always begin again.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Equanimity arises when we accept the way things are.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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No matter how difficult the past, you can always begin again today.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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When we struggle to change ourselves we, in fact, only continue the patterns of self-judgement and aggression. We keep the war against ourselves alive.
JACK KORNFIELD