Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
JACK KORNFIELDWhen we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
More Jack Kornfield Quotes
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The only way to live is by accepting each minute as an unrepeatable miracle.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, “I love to go and see all the things I am happy without.
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Indifference is a misguided way of defending ourselves.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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You need a community. They remind you when you forget, and you remind them when they forget.
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True love is not for the faint-hearted.
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Equanimity arises when we accept the way things are.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
JACK KORNFIELD