The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
JACK KORNFIELDLife without forgiveness is unbearable.
More Jack Kornfield Quotes
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Life is so hard, how can we be anything but kind?
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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Without integrity and conscience we lose our freedom.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
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May I be given the appropriate difficulties so that my heart can truly open with compassion. Imagine asking for that.
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Compassion for ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness, and fear into respect for all beings.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
JACK KORNFIELD