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Life without forgiveness is unbearable.

Jack Kornfield

The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
JACK KORNFIELD

Courage Empty Greatness Love Nature Ourselves Seek True Willing
Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
JACK KORNFIELD

Death Fear Freedom Life Live Old Ourselves Way
Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
JACK KORNFIELD

Awake Breathe Compassionate Freedom Moments Perfection Yourself
Nobody knows why they were born or where they come from.
JACK KORNFIELD

Born Philosophy Spiritual
Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
JACK KORNFIELD

Long Silence Spiritual
Wisdom says we are nothing. Love says we are everything. Between these two our life flows.
JACK KORNFIELD

Flow Life Love Ourselves Wisdom
To begin to meditate is to look into our lives with interest in kindness and discover how to be wakeful and free.
JACK KORNFIELD

Interest Kindness Look
We can always begin again.
JACK KORNFIELD

Beginning One Liner Start
Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
JACK KORNFIELD

Battle Body Breathe Experience Fight Heart Let Go Quiet Yourself
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Heal Medicine Philosophy
You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.
JACK KORNFIELD

Hands Heart Hold On Invitation Peace Possible Remember
To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELD

Animal Body Spiritual
Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
JACK KORNFIELD

Attention Body Healing Human Remember
True love is not for the faint-hearted.
JACK KORNFIELD

Hearted Love True
If your compassion does not include yourself, it is incomplete.
JACK KORNFIELD

Compassionate Incomplete Yourself
No amount of meditation, yoga, diet, and reflection will make all of our problems go away, but we can transform our difficulties into our practice until little by little they guide us on our way.
JACK KORNFIELD

Guide Meditation Ourselves Practice Problem Reflection Way

Life without forgiveness is unbearable.

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Life without forgiveness is unbearable.

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