As we willingly enter each place of fear, each place of deficiency and insecurity in ourselves, we will discover that its walls are made of untruths, of old images of ourselves, of ancient fears, of false ideas of what is pure and what is not.
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
More Jack Kornfield Quotes
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In deep self acceptance, grows a compassionate understanding.
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Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.
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Nobody knows why they were born or where they come from.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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Life without forgiveness is unbearable.
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Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened.
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Live in joy, in love, even among those who hate.
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The things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
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We have only now, only this single eternal moment opening and unfolding before us, day and night.
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The only way to live is by accepting each minute as an unrepeatable miracle.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
JACK KORNFIELD






