Life is so hard, how can we be anything but kind?
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
More Jack Kornfield Quotes
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Live in joy, in love, even among those who hate.
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You need a community. They remind you when you forget, and you remind them when they forget.
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The willingness to empty ourselves and then seek our true nature is an expression of great and courageous love.
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The waves do keep coming, so learn to surf.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Weigh the true advantages of forgiveness and resentment to the heart. Then choose.
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What is truly a part of our spiritual path is that which brings us alive. If gardening brings us alive, that is part of our path, if it is music, if it is conversation we must follow what brings us alive.
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Every facet, every department of your mind, is to be programmed by you. And unless you assume your rightful responsibility, and begin to program your own mind, the world will program it for you.
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Equanimity arises when we accept the way things are.
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Everything that has a beginning has an ending. Make your peace with that and all will be well.
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As long as you are trying to be something other than what you actually are, your mind wears itself out. But if you say, ‘This is what I am, it is a fact that I am going to investigate and understand,’ then you can go beyond.
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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When we have for so long been judged by everyone we meet, just to look into the eyes of another who does not judge us can be extraordinarily healing.
JACK KORNFIELD