Everything has a beginning and an ending. Make peace with that and all will be well…In life we cannot avoid change, we cannot avoid loss. Freedom and happiness are found in the flexibility and ease with which we move through change.
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
More Jack Kornfield Quotes
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Knowledge and achievements matter little if we do not yet know how to touch the heart of another and be touched.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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To live fully is to let go and die with each passing moment, and to be reborn in each new one.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.
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To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.
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Live in joy, luminosity, and peace even among the troubles of the world. Remember who you are.
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Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.
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Do not doubt your own basic goodness. In spite of all confusion and fear, you are born with a heart that knows what is just, loving, and beautiful.
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Peace requires us to surrender our illusions of control.
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The grief we carry is part of the grief of the world. Hold it gently. Let it be honored. You do not have to keep it in anymore. You can let go into the heart of compassion; you can weep.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Wherever you are is the perfect place to awaken. This moment is the exact place to practice compassion and loving awareness. You have all the ingredients to breathe and find freedom just where you are.
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When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
JACK KORNFIELD