To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
JACK KORNFIELDWe must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
More Jack Kornfield Quotes
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We need a warrior’s heart that lets us face our lives directly, our pains and limitations, our joys and possibilities.
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Nobody knows why they were born or where they come from.
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We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
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Love is based on our capacity to trust in a reality beyond fear, to trust a timeless truth bigger than all our difficulties.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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It is true that the heart has its seasons, just as a flower opens to the sunlight and closes to the night. We need to be respectful of those rhythms. But we can’t close down for long. It is our true nature to have an open heart.
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Since death will take us anyway, why live our life in fear? Why not die in our old ways and be free to live?
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Within each of us there is a silence as vast as the universe. We long for it. We can return to it.
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The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
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In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go.
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The waves do keep coming, so learn to surf.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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There are no holy places and no holy people, only holy moments, only moments of wisdom.
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If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.
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A second quality of mature spirituality is kindness. It is based on a fundamental notion of self-acceptance.
JACK KORNFIELD