The only way to live is by accepting each minute as an unrepeatable miracle.
JACK KORNFIELDThe things that matter most in our lives are not fantastic or grand. They are the moments when we touch one another.
More Jack Kornfield Quotes
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We do not have to improve ourselves; we just have to let go of what blocks our heart.
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The quieting of our mind is a political act.
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The person who betrayed you is sunning themselves on a beach in Hawaii and you’re knotted up in hatred. Who is suffering?
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To live in this precious animal body on this earth is as great a part of spiritual life as anything else.
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Spiritual life doesn’t make you a good person; you ARE a good person, you are a holy being when you are born. What spiritual life does is remind us that this is who we really are.
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Nobody knows why they were born or where they come from.
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Ours is a society of denial that conditions us to protect ourselves from any direct difficulty and discomfort. We expend enormous energy denying our insecurity, fighting pain, death and loss and hiding from the basic truths of the natural world and of our own nature.
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Have respect for yourself, and patience and compassion. With these, you can handle anything.
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It is not enough to know that love and forgiveness are possible. We have to find ways to bring them to life.
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When we let go of our battles and open our hearts to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.
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Each moment of every day is new and then it vanishes. Where is that day? Where is that moment?
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…Spiritual opening is not a withdrawal to some imagined realm or safe cave. It is not a pulling away, but a touching of all the experience of life with wisdom and with a heart of kindness, without any separation.
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Much of spiritual life is self-acceptance, maybe all of it.
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Anger shows us precisely where we are stuck, where our limits are, where we cling to beliefs and fears.
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To live life is to make a succession of errors. Understanding this can bring us great ease and forgiveness for ourselves and others.
JACK KORNFIELD






