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Love people enough to tell them the truth and respect them enough to trust that they can handle it.

Iyanla Vanzant

Your willingness to look at your darkness is what empowers you to change.
IYANLA VANZANT

Change Darkness Deep Empowerment Willing Yourself
Their issues are not your issues.
IYANLA VANZANT

Issues Yourself
Listen for the instruction, instead of begging for the direction.
IYANLA VANZANT

Direction Listening
You have to meet people where they are, and sometimes you have to leave them there.
IYANLA VANZANT

Leaving People Yourself
Give yourself permission to smile a lot today. In fact, why not make it a habit!
IYANLA VANZANT

Habit Self Love Smile Yourself
If you don’t ask for what you need, the need will keep getting bigger.
IYANLA VANZANT

Big Need Yourself
Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.
IYANLA VANZANT

Deep Family Heart Broken Pain Place Safety
When we have peace in our hearts and minds, we draw peace into our lives.
IYANLA VANZANT

Heart Live Ourselves Peace
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
IYANLA VANZANT

Acceptance Control Courage Fear Ignorance Let Go Resistance Struggle
You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANT

Affection Goodness People Self Love Support Time Yourself
Speak and live in simple sentences. Bring closure- put a period to- those experiences that you don’t want to carry on forever and ever. Use commas in those places where you’re still growing and use exclamation points at the end of every lesson.
IYANLA VANZANT

Carry Experience Forever Growth Lesson Live Simplicity Talk
Gratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
IYANLA VANZANT

Gratitude Thankful Yourself
Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
IYANLA VANZANT

Better Oneself Smart Yourself
I am the one I have been looking for.
IYANLA VANZANT

Instagram Captions Myself One Liner Self Love
Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.
IYANLA VANZANT

Believe Reflection Thinking Worth Yourself
If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
IYANLA VANZANT

Afraid Creation Mistake Regret Yourself

Love people enough to tell them the truth and respect them enough to trust that they can handle it.

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Love people enough to tell them the truth and respect them enough to trust that they can handle it.

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