Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
IYANLA VANZANTGratitude is like a magnet; the more grateful you are, the more you will receive to be grateful for.
More Iyanla Vanzant Quotes
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
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Everything happens when it needs to happen; everyone is always where they need to be. You will never miss out on what is meant for you, even if it has to come to you in a roundabout way.
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When you’re the strong one, people don’t give you permission to hurt.
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When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
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Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
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Give yourself permission to smile a lot today. In fact, why not make it a habit!
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When we have peace in our hearts and minds, we draw peace into our lives.
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It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
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You have to meet people where they are, and sometimes you have to leave them there.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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Sometimes you have to lose everything in order to gain yourself.
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Their issues are not your issues.
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If you are afraid to take a chance, take one anyway. What you don’t do can create the same regrets as the mistakes you make.
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