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You have a right to your thoughts and feelings. Your feelings are always valid.

Iyanla Vanzant

When you can tell the story and it doesn’t bring up any pain, you know it is healed.
IYANLA VANZANT

Healing Pain Story Yourself
To honor life, we must be willing to grow through what we don’t know yet, and outgrow what we know no longer fits us. We must be willing to give in to the process, moment by moment, realizing a new plot may be unfolding.
IYANLA VANZANT

Growth Life Moments Willing
People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
IYANLA VANZANT

Live People Yourself
Nothing destroys self-worth, self-acceptance and self-love faster than denying what you feel. Without feelings, you would not know where you are in life. Nor would you know what areas you need to work on. Honor your feelings. Allow yourself to feel them.
IYANLA VANZANT

Acceptance Destroy Feeling Life Loss Recovery Self Love Worth Yourself
It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
IYANLA VANZANT

Acceptance Control Courage Fear Ignorance Let Go Resistance Struggle
When you make a decision and a commitment to do something good for yourself, it is like dropping a pebble in a pond. It has a rippling effect. The firmer the decision, the stronger the frequency and wider the range of things that will be reached.
IYANLA VANZANT

Commitment Decision Goodness Self Love Yourself
Change doesn’t have to be hard, and healing doesn’t have to hurt. Surely by now you know that every thing happens for a reason! There is something better awaiting you on the other side of this.
IYANLA VANZANT

Change Hard Healing Hope Hurt Reason
Most of us know exactly what it is that creates the pain, confusion, stagnation and disruption in our lives. When we find something or someone creating in our lives that which we do not want, we must muster the courage and strength to stop it.
IYANLA VANZANT

Courage Creation Live Ourselves Pain Stop Strength
I am the one I have been looking for.
IYANLA VANZANT

Instagram Captions Myself One Liner Self Love
If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
IYANLA VANZANT

Action Anger Breathe Kind Love Yourself
Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
IYANLA VANZANT

Important Knowledge Moments Need Past Value
Be patient with yourself. Be gentle with yourself. Know that all things are working in your favor. If you take one step toward the light of Spirit, Spirit will take five steps on your behalf.
IYANLA VANZANT

Belief Light Patience Spirit Yourself
Before you find out who you are, you have to figure out who you aren’t.
IYANLA VANZANT

Deep Spiritual Yourself
When you’re the strong one, people don’t give you permission to hurt.
IYANLA VANZANT

Hurt People Strong Yourself
Have the courage to be exactly who you are without apology. Admit your mistakes without beating yourself up. Release all shame! Release all guilt! You cannot live if you are hiding behind what was. Focus on what is, right now, and that is you!
IYANLA VANZANT

Courage Focus Guilty Hide Live Mistake Shame Yourself
Just for today, allow yourself to embrace all that you are every moment. Know that you are a vessel of light. Allow yourself to release all doubts about your ability, the mistakes of the past, the fear of the future.
IYANLA VANZANT

Ability Doubt Embrace Fear Future Light Mistake Moments Past Yourself

You have a right to your thoughts and feelings. Your feelings are always valid.

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You have a right to your thoughts and feelings. Your feelings are always valid.

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Popular Authors

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