You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
IYANLA VANZANTYou set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
More Iyanla Vanzant Quotes
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When you can tell the story and it doesn’t bring up any pain, you know it is healed.
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Before you find out who you are, you have to figure out who you aren’t.
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Instead of running from what you don’t want, walk with commitment toward what you desire. Focus on where you are going rather than being obsessed with where you have been.
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It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.
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Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.
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It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn’t mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control.
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Why do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
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The only thing that goes on in your life is what your allow to go on in your life.
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Lives fall apart when they need to be rebuilt.
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Everything you have done and been through is valuable and important. In order to be who you are, to know what you know, to be where you are in this moment, you needed to go through what you went through.
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When you continue to give without receiving, the only thing you are proving is that you know how to be taken advantage of.
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People may not like what you do, people may not like how you do it, but these people are not living your life. You are!
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Be patient when it seems things are not going right and may never be right again. Accept that what is yours will come to you in the right way at just the right moment.
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If you should encounter angry or unkind actions today, take a deep breath, reach deep within and greet the lack of love with love.
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It is not your duty or responsibility to change the minds of other people. The nature of their thinking is advanced or limited by their experience. In your presence, they have an opportunity to learn about you and, perhaps, to grow.
IYANLA VANZANT