Challenges come so we can grow and be prepared for things we are not equipped to handle now.
IYANLA VANZANTWhy do we hold onto negativity? For some reason, we believe that others are affected by our experience of remaining upset, hurt or angry. Holding on to pain, anger, guilt or shame is the glue that binds us to the situation we want to escape.
More Iyanla Vanzant Quotes
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Lives fall apart when they need to be rebuilt.
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Their issues are not your issues.
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Criticism does not make you smarter or better than the one you are criticizing. In fact, the stuff you are critical of in others is the same stuff you don’t like about yourself.
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Many of us have a need to be right. We then set out to make ourselves right by making someone else wrong. We must get right with ourselves. Once we do, we will have so much to do, we will not have time to keep track of who is wrong.
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You set the standards for how you will be treated. People will treat you the exact way you treat yourself. So be good to you. Take time for yourself. Rest. Play. Shower yourself with affection, support, and gifts.
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Acceptance means that you know, regardless of what happened, that there is something bigger than you at work. It also means you know that you are okay and that you will continue to be okay.
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Loving yourself has nothing to do with being selfish, self-centered or self-engrossed. It means that you accept yourself for what you are. Loving yourself means that you accept responsibility for your own development, growth and happiness.
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When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul.
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When we have peace in our hearts and minds, we draw peace into our lives.
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When you don’t show up as who you are, people fall in love with who you’re not. Then when they find out who you are, that’s when they leave.
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When you can tell the story and it doesn’t bring up any pain, you know it is healed.
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Love people enough to tell them the truth and respect them enough to trust that they can handle it.
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Listen for the instruction, instead of begging for the direction.
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We all want to be liked, loved, or needed. That is fine. What is not fine is what we are willing to do to make sure we are liked, or loved or needed. When we make the needs and wants of others a priority in our lives, we devalue ourselves.
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Everything we experience-no matter how unpleasant-comes into our lives to teach us something.
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