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The second you change the way you look at a situation, your stress levels drop.

Gabrielle Bernstein

Related Topics

Change Drop Situation Stress

Bagwalas

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What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.
GABRIELLE BERNSTEIN

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So much of what holds us back in life are the long-held resentments stemming from childhood.
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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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Being less stressed doesn’t mean that you stop doing things.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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I think quite often we hold onto trauma because we don’t process it.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Have a vision but hold it lightly, wear it like a loose garment.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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What you believe, you receive.
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Repeating a new behavior is what makes change stick.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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If I jump out of bed without hugging my husband, that creates stress between us.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
GABRIELLE BERNSTEIN

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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

Choice Greatness Happiness Love Yourself

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