You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEINGet naked with your truth, offering the world your greatest gift: your authentic self.
More Gabrielle Bernstein Quotes
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Learning presence is a stress buster.
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The people who inspire me most are those who are willing to see the world from a loving perspective. People who perceive obstacles as opportunities and problems as spiritual assignments. People who choose love.
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The second you change the way you look at a situation, your stress levels drop.
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The universe will always remove what is no longer serving you.
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Let go of what you think you need & what you really need will show up.
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People carry around resentment for years! And that creates daily stress.
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At some point all lies are brought to the surface and truth comes forth no matter how hard we try to hide it.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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When energy speeds up there is no space for playing small, and nothing can remain hidden.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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Each person’s energy matters.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN