You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
GABRIELLE BERNSTEINGet naked with your truth, offering the world your greatest gift: your authentic self.
More Gabrielle Bernstein Quotes
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Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
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It’s time to let go, be guided and expect miracles.
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Your energy has far more power than you can even imagine. There is energy in your spoken words, in your emails, and in your physical presence.
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Have a vision but hold it lightly, wear it like a loose garment.
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The universe will always remove what is no longer serving you.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Letting go of stress means that you can enjoy your life.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN