I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEINI’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEINI think quite often we hold onto trauma because we don’t process it.
GABRIELLE BERNSTEINIf your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEINSometimes your higher self will guide you to make mistakes so you can learn lessons.
GABRIELLE BERNSTEINI am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEINThe moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
GABRIELLE BERNSTEINWhen we function from a place of positive energy, the world around us becomes more positive.
GABRIELLE BERNSTEINWhen we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEINChoosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEINWhen we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEINRight now we’re in a special and powerful position, because the world is having a spiritual awakening.
GABRIELLE BERNSTEINThe happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEINLet go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEINThe second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEINBring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEINIf I jump out of bed without hugging my husband, that creates stress between us.
GABRIELLE BERNSTEIN