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Those who are certain of the outcome can afford to wait, and wait without anxiety.

Gabrielle Bernstein

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The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN

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Being less stressed doesn’t mean that you stop doing things.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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Learning presence is a stress buster.
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All the happiness, self-confidence, and support you’re seeking is already within you.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEIN

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Get naked with your truth, offering the world your greatest gift: your authentic self.
GABRIELLE BERNSTEIN

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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

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Repeating a new behavior is what makes change stick.
GABRIELLE BERNSTEIN

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What you believe, you receive.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEIN

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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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Trust me when I say: Your commitment to love is crucial in the awakening of the world.
GABRIELLE BERNSTEIN

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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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