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Those who are certain of the outcome can afford to wait, and wait without anxiety.

Gabrielle Bernstein

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Let go of what you think you need & what you really need will show up.
GABRIELLE BERNSTEIN

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Learning presence is a stress buster.
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Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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Each person’s energy matters.
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I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN

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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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The simple intention to surrender control is all you need to experience miracles.
GABRIELLE BERNSTEIN

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Resentment creates stress.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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Bring acceptance and compassionate self-talk. Say nice things to yourself – you’re the only one listening. Tell yourself, I am doing the best I can.
GABRIELLE BERNSTEIN

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Take action once a day to do something that ignites your life.
GABRIELLE BERNSTEIN

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The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
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