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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.

Gabrielle Bernstein

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Choice Darkness Deep Light Option Person Remember Result See Shine Strength Yourself

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If I jump out of bed without hugging my husband, that creates stress between us.
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Remember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEIN

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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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I believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
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Each person’s energy matters.
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The key to serenity is trusting that the universe has your back.
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The simple intention to surrender control is all you need to experience miracles.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
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I think quite often we hold onto trauma because we don’t process it.
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I am willing to see things differently. I am willing to see love.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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When you choose to perceive Love over fear, life begins to flow.
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Have a vision but hold it lightly, wear it like a loose garment.
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If you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
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