So much of what holds us back in life are the long-held resentments stemming from childhood.
GABRIELLE BERNSTEINThe issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
More Gabrielle Bernstein Quotes
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The second you change the way you look at a situation, your stress levels drop.
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Be real. That’s part of being present.
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People carry around resentment for years! And that creates daily stress.
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Have a vision but hold it lightly, wear it like a loose garment.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.
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The key to serenity is trusting that the universe has your back.
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The simple intention to surrender control is all you need to experience miracles.
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Learning presence is a stress buster.
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When we function from a place of positive energy, the world around us becomes more positive.
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Those who are certain of the outcome can afford to wait, and wait without anxiety.
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If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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Right now we’re in a special and powerful position, because the world is having a spiritual awakening.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
GABRIELLE BERNSTEIN






