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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

Gabrielle Bernstein

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People carry around resentment for years! And that creates daily stress.
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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
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You have to be ready to receive help, whether that be through a book, a therapist or counselor, or a doctor of some kind. That willingness can lead you through a door to the other side, and that’s where healing can truly begin.
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It’s time to let go, be guided and expect miracles.
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Resentment creates stress.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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I am willing to see things differently. I am willing to see love.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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A miracle is a shift in perception. The moment that we choose to perceive our life with love, we can create miraculous change.
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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
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The moment you accept that there’s a guidance system supporting you, then you experience a new sense of freedom and peace.
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Being less stressed doesn’t mean that you stop doing things.
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The second you change the way you look at a situation, your stress levels drop.
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When the masses begin to vibrate with an energy of love, the world will no longer be a container for war, violence, and lies.
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