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Resentment creates stress.

Gabrielle Bernstein

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Resentment creates stress.
GABRIELLE BERNSTEIN

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Most people don’t walk around the tools to process pain and fear, that kind of discomfort. In most cases, it’s unbearable to look at it, feel it, and/or address it. It’s why I’m such a fan of self-help books.
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People carry around resentment for years! And that creates daily stress.
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