If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEINIf your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEINRemember that you have a choice in what you see. If you choose to see a person’s darkness, you strengthen your darkness within. If you choose to see their light, you shine from the inside out.
GABRIELLE BERNSTEINIt’s time to let go, be guided and expect miracles.
GABRIELLE BERNSTEINI feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
GABRIELLE BERNSTEINIf you’re feeling stressed or anxious and you don’t know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
GABRIELLE BERNSTEINDreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
GABRIELLE BERNSTEINThe second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEINLearning presence is a stress buster.
GABRIELLE BERNSTEINI’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
GABRIELLE BERNSTEINRepeating a new behavior is what makes change stick.
GABRIELLE BERNSTEINLetting go of control, that’s actually when you’re safe.
GABRIELLE BERNSTEINI believe that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
GABRIELLE BERNSTEINI would suggest that the next generation stop looking for happiness outside of themselves but instead turn inward.
GABRIELLE BERNSTEINTo begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
GABRIELLE BERNSTEINHealing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEINResentment creates stress.
GABRIELLE BERNSTEIN