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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

Gabrielle Bernstein

Related Topics

Head List Paper Place Release Yourself

Bagwalas

Popular Authors

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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
GABRIELLE BERNSTEIN

Change Friendship Listening Traffic Vibe
Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN

Anxiety Connection Fear Focus Guide Ourselves Spiritual Stress
Those who are certain of the outcome can afford to wait, and wait without anxiety.
GABRIELLE BERNSTEIN

Afford Anxiety Wait Yourself
The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN

Bliss Choice Fear Happiness Yourself
If your stress is related to another person, finding forgiveness – changing your thoughts and energy around that person – can lower stress.
GABRIELLE BERNSTEIN

Finding Forgiveness Low Person Relate Stress Yourself
Let’s begin creating miracles now.
GABRIELLE BERNSTEIN

Beginning Creation Manifestation Miracle One Liner
I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?
GABRIELLE BERNSTEIN

Believe Finding Gift Learning Myself Share World
Forgiveness isn’t about letting the other person off the hook – it’s about releasing ourselves.
GABRIELLE BERNSTEIN

Forgiveness Let Go Ourselves Person Release
Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
GABRIELLE BERNSTEIN

Benefit Help Person Relationship Self Love Yourself
The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN

Difficult Forgiveness Greatness Growth Opportunity Spirituality
Joy is a big stress buster too. Measure your success by how much fun you’re having.
GABRIELLE BERNSTEIN

Fun Measurement Stress Success Yourself
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
GABRIELLE BERNSTEIN

Beginning Celebration Live Moments Ourselves
When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

Energy Fear Function Level Literature Ourselves State World
The issue is that if you hold onto the resentment against yourself, you’re just going to recreate that destructive pattern in different forms because unconsciously it’s still a belief system that limits you.
GABRIELLE BERNSTEIN

Belief Destruction Hold Issues Resent System Unconsious
Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

Choice Greatness Happiness Love Yourself
Stress is actually the number one thing that blocks people from their happiness and well-being and from getting what they want.
GABRIELLE BERNSTEIN

Block Happiness People Stress Yourself

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