Resentment creates stress.
GABRIELLE BERNSTEINEven if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.
More Gabrielle Bernstein Quotes
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Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.
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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
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When you repeat a new pattern often, you literally change the neural pathways in your brain. This shift helps true change settle in.
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The happier and more stress-free you are, the more people will want to be around you and the more your friends will respect you.
GABRIELLE BERNSTEIN -
The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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You let go of the past, and stop bringing the past into the present and replaying it into the future. You release guilt, shame, and you can create an entirely new pattern for yourself.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
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Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.
GABRIELLE BERNSTEIN -
The second you change the way you look at a situation, your stress levels drop.
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Each day when you wake up, say: “What miracles would you have me perform today?” Then listen.
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People carry around resentment for years! And that creates daily stress.
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The key to serenity is trusting that the universe has your back.
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I am willing to see things differently. I am willing to see love.
GABRIELLE BERNSTEIN