Resentment creates stress.
GABRIELLE BERNSTEINToday I no longer need to change the world around me. I just need to change the way I see it.
More Gabrielle Bernstein Quotes
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Letting go of stress means that you can enjoy your life.
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I’ve learned that fear is simply an illusion based on past experiences that we project into the present and onto the future.
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The truth is that fear cannot coexist with love. Therefore, we must learn how to dissolve all boundaries with love by taking responsibility for our own energy. In doing so, we’ll raise the energy around us.
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The moment we begin to celebrate ourselves and focus on our successes is the moment we begin living.
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I feel very accomplished. It makes me feel great to know that I am impacting lives and of service to the world.
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People carry around resentment for years! And that creates daily stress.
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When we fulfill our function, which is to truly love ourselves and share love with others, then true happiness sets in.
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The universe will always remove what is no longer serving you.
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If you’re stuck in traffic, call a friend or listen to a favorite podcast. If you’re waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.
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To begin your commitment to new perceptions, start by paying attention to attack thoughts toward yourself and others.
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Joy is a big stress buster too. Measure your success by how much fun you’re having.
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Be real. That’s part of being present.
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I think quite often we hold onto trauma because we don’t process it.
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So much of what holds us back in life are the long-held resentments stemming from childhood.
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Being less stressed doesn’t mean that you stop doing things.
GABRIELLE BERNSTEIN